March 2, 2022Trail Report: The Ernie Miller Nature Trail Continue reading "Trail Report: The Ernie Miller Nature Trail"
March 2, 2022Exploring the Ozark Mountains on the LaBarque and Sandstone Canyon Trails Continue reading "Exploring the Ozark Mountains on the LaBarque and Sandstone Canyon Trails"
February 28, 2022There’s nothing funny about the Ha Ha Tonka Trail Continue reading "There’s nothing funny about the Ha Ha Tonka Trail"
February 27, 2022Get up and (not) go, How to drink more water and not spend all day peeing Continue reading "Get up and (not) go, How to drink more water and not spend all day peeing"
February 26, 2022“I saw the light” and other Health related musings Continue reading "“I saw the light” and other Health related musings"
February 23, 2022What are your health and fitness goals for 2022? Continue reading "What are your health and fitness goals for 2022?"
February 18, 202211 Foods that you think are Vegan, but shockingly are not! Continue reading "11 Foods that you think are Vegan, but shockingly are not!"
February 12, 2022Hello, Everybody. Let’s get acquainted! Continue reading "Hello, Everybody. Let’s get acquainted!"
February 8, 2022Today’s thought: “Thank you, Mr. Cow” Continue reading "Today’s thought: “Thank you, Mr. Cow”"
December 31, 2021My New Year’s resolution for 2022: “Self Compassion” Continue reading "My New Year’s resolution for 2022: “Self Compassion”"
