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Globetrotting Grandpa

"Tis not too late to seek a newer world"

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Category: weight loss

March 2, 2022

Trail Report: The Ernie Miller Nature Trail

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March 2, 2022

Exploring the Ozark Mountains on the LaBarque and Sandstone Canyon Trails

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March 1, 2022February 28, 2022

The Unity Trail

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February 28, 2022

There’s nothing funny about the Ha Ha Tonka Trail

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February 27, 2022

Get up and (not) go, How to drink more water and not spend all day peeing

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February 26, 2022

“I saw the light” and other Health related musings

Continue reading "“I saw the light” and other Health related musings"
February 23, 2022

What are your health and fitness goals for 2022?

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February 22, 2022

Personal Trainers: Yea or Nay?

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February 18, 2022

11 Foods that you think are Vegan, but shockingly are not!

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February 12, 2022

Hello, Everybody. Let’s get acquainted!

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February 8, 2022

Today’s thought: “Thank you, Mr. Cow”

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December 31, 2021

My New Year’s resolution for 2022: “Self Compassion”

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