January 24, 2020January 23, 2020How to Keep your fire lit in the snow Continue reading "How to Keep your fire lit in the snow"
January 23, 2020January 23, 202010 Ways to Keep Motivated During the Winter Season. Continue reading "10 Ways to Keep Motivated During the Winter Season."
January 9, 2020Medical Tourism: Travel’s new frontier? Continue reading "Medical Tourism: Travel’s new frontier?"
December 30, 2019December 30, 2019My New Year’s resolution for 2020: “Self Compassion” Continue reading "My New Year’s resolution for 2020: “Self Compassion”"
September 25, 2019September 25, 2019The “Half the Man I used to be” Project. Weeks 17-18. Continue reading "The “Half the Man I used to be” Project. Weeks 17-18."
June 26, 2019June 26, 2019The Half the man I used to be” Project Week 5 and 6: “All things must pass” Continue reading "The Half the man I used to be” Project Week 5 and 6: “All things must pass”"
June 9, 2019The “Half the man I used to be” project. Week 2-4: “The accidental addict” Continue reading "The “Half the man I used to be” project. Week 2-4: “The accidental addict”"
May 16, 2019May 17, 2019Operation “Half the Man I used to be”: Week 1 Continue reading "Operation “Half the Man I used to be”: Week 1"
April 2, 2019April 2, 2019Personal Trainers: Yea or Nay? Continue reading "Personal Trainers: Yea or Nay?"
March 23, 2019“I saw the light” and other Health related musings Continue reading "“I saw the light” and other Health related musings"
March 14, 2019March 14, 201910 Ways to Keep Motivated During the Winter Season. Continue reading "10 Ways to Keep Motivated During the Winter Season."