Hey everyone. I started a vegan diet back on August 1st. I originally started it just as a one month experiment, but at the end of the month found out I felt pretty good and since the sky hadn’t fallen, I decided to continue. I guess I am shocked by how easy it’s been I don’t feel weak, or even have cravings for meat or dairy. Which leads me to this question what about flour/wheat? I really think this may be bad for me. I had the doctor check I don’t have Celiac issues, but I don’t really feel well if I eat bread or crackers (even though I have been craving them like crazy now) So those of you who are Vegan, have you also cut out wheat, flour or some or all grains? How did it work out for you? Did you feel better. I think I may be compensating for the less meat and dairy by eating more bread. It is making me feel really sluggish and bloated. (or at least I think it’s the wheat/flour) Any comments
would be appreciated